Here is your personalized meal plan!
Meal plan
ID: OP7XiJiaj4MjBH0
By guest
Generated on 2025-05-13 16:29:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Berry Bars
1 serving = 93.0 gEnergy:
163.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
20.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sour Cream Frosting
1 serving = 64.0 gEnergy:
173.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
22.0 g
Let's cook it!