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Meal plan

Regenerate
ID: eUt5ZUSBfNrjn3c
By guest
Generated on 2025-05-13 20:11:41

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 84.0 g
Energy: 266.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 91.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!