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Meal plan


ID: Ukpgy3FIAosytlo
By guest
Generated on 2025-09-12 18:51:58

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
English Royalty Scones
1 serving = 64.0 g
Energy: 263.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 47.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Haroseth Truffles
1 serving = 62.0 g
Energy: 231.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 24.0 g

Let's cook it!