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Meal plan

ID: 8Q4y-Hjzz6hCioI

By guest

Generated on 2025-09-12 21:40:02

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 186.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 225.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 32.0 g

Let's cook it!