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Meal plan

ID: AfEdXmzQ2_O7xt4

By guest

Generated on 2025-05-05 10:24:12

Total kcalories

96.0% (1910.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Candied Figs Recipe

1 serving = 74.0 g

Energy: 183.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Oatmeal Whole Wheat

1 serving = 359.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Winter Fruit Compote

1 serving = 64.0 g

Energy: 128.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 30.0 g

Let's cook it!