Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: TyR8LIXsUnhNA00

By guest

Generated on 2025-05-05 13:49:59

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Creamy Lime Coolers

1 serving = 73.0 g

Energy: 77.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Hot Apple Cereal

1 serving = 93.0 g

Energy: 243.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 46.0 g

Let's cook it!