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Meal plan


ID: Fw9DYMO7Xuvxxno
By guest
Generated on 2025-07-12 13:10:44

Total kcalories

88.0% (1753.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Crustless Egg Custard
1 serving = 60.0 g
Energy: 81.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 13.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Desert Fire
1 serving = 57.0 g
Energy: 72.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!