Here is your personalized meal plan!
Meal plan
ID: fVJzOVJNBdh7jE0
By guest
Generated on 2025-07-12 20:58:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Snack
Creamy Peach Shake
1 serving = 64.0 gEnergy:
64.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
5.0 g
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Dinner
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
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Snack
Cranberry Apricot Chutney
1 serving = 88.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
33.0 g
Let's cook it!