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Meal plan


ID: 7wdvFz624-cPM6U
By guest
Generated on 2025-11-05 01:22:24

Total kcalories

97.0% (1938.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Rosemary Scones
1 serving = 85.0 g
Energy: 158.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Buttermilk honey
1 serving = 93.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 44.0 g

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