Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ipMRFzWyAV2uT6s

By guest

Generated on 2025-07-18 23:07:20

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Maple Pecan Caramels

1 serving = 59.0 g

Energy: 220.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Cheesy Peach Pie

1 serving = 98.0 g

Energy: 228.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!