Here is your personalized meal plan!
Meal plan
ID: j22q1KYYqd8VMUM
By guest
Generated on 2025-03-18 16:05:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Tangerine Breakfast Cookies
1 serving = 68.0 gEnergy:
121.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
7.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Blueberry Breakfast Crisp
1 serving = 96.0 gEnergy:
241.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!