Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: JQl6CpzIrz63yco

By guest

Generated on 2025-05-09 01:22:09

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Focaccia recipe

1 serving = 76.0 g

Energy: 185.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Favorite Fudge

1 serving = 66.0 g

Energy: 229.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 41.0 g

Let's cook it!