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Meal plan

Regenerate
ID: zN9WnIhM8Y9h5Bw
By guest
Generated on 2025-05-09 10:00:49

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Super Berry Slush
1 serving = 93.0 g
Energy: 142.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Grilled Sweet Potatoes
1 serving = 83.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!