Here is your personalized meal plan!
Meal plan
ID: SRpnbImKBYrWhf0
By guest
Generated on 2025-07-12 12:05:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Raspberry Lime Smoothie
1 serving = 99.0 gEnergy:
133.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 78.0 gEnergy:
302.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
50.0 g
Let's cook it!