Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 0v608av1kF6a4CU
By guest
Generated on 2025-08-15 01:37:28

Total kcalories

104.0% (2088.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 69.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Smoked Salmon
1 serving = 79.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 56.0 g
Let's cook it!