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Meal plan

Regenerate
ID: IV3glVibhXqeYAQ
By guest
Generated on 2025-06-20 14:06:04

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Dark Hot Chocolate
1 serving = 74.0 g
Energy: 92.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 87.0 g
Energy: 346.0 kcal
Protein: 28.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!