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Meal plan

ID: -z6Vx4WxKccFDBc

By guest

Generated on 2025-06-20 18:54:52

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

149.0% (152.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sweet Potato Pudding

1 serving = 70.0 g

Energy: 107.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Low Calorie Pancakes

1 serving = 94.0 g

Energy: 341.0 kcal

Protein: 38.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!