Here is your personalized meal plan!
Meal plan
ID: kvMnBbCOsDtPsSE
By guest
Generated on 2025-04-01 20:42:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Pancake Sausage Muffins
1 serving = 56.0 gEnergy:
158.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 63.0 gEnergy:
66.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!