Here is your personalized meal plan!
Meal plan
ID: Ls9Bp-7dniMcVsw
By guest
Generated on 2025-04-02 22:20:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 82.0 gEnergy:
313.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
75.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Kentucky Blackberry Cobbler
1 serving = 96.0 gEnergy:
228.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!