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Meal plan


ID: sGB9mt2_mB5O8wk
By guest
Generated on 2025-04-19 15:02:16

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

83.0% (85.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Strawberry Smoothie
1 serving = 72.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 8.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Puffed Caramel Corn
1 serving = 84.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 35.0 g

Let's cook it!