Here is your personalized meal plan!
Meal plan
ID: DroXIbb1nyTGQ0E
By guest
Generated on 2025-04-19 17:16:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Microwave Sweet Nuts
1 serving = 99.0 gEnergy:
400.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
83.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Swedish Ginger Cookies
1 serving = 77.0 gEnergy:
241.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
41.0 g
Let's cook it!