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Meal plan

ID: f8nzqIXnwgB0cNU

By guest

Generated on 2025-03-18 14:08:02

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 238.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 190.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!