Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: NQxuG_Dy3ZrMUQY

By guest

Generated on 2025-03-18 18:21:00

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 275.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 101.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!