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Meal plan


ID: NHN_CvcX5PwILIQ
By guest
Generated on 2025-06-29 22:58:55

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cherry Berry Oatmeal
1 serving = 59.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Strawberry Shortcake Cobbler
1 serving = 67.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!