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Meal plan

ID: n1-4NfobKB7MKQg

By guest

Generated on 2025-06-30 06:24:26

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

62.0% (28.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Lemon Pepper

1 serving = 74.0 g

Energy: 89.0 kcal

Protein: 17.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Rosemary Biscuits

1 serving = 64.0 g

Energy: 147.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 26.0 g

Let's cook it!