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Meal plan

ID: 0mSfVe3aNHWt4DU

By guest

Generated on 2025-09-10 07:39:19

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Toasted Oat Scones

1 serving = 62.0 g

Energy: 186.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Soft Gingerbread

1 serving = 83.0 g

Energy: 247.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 35.0 g

Let's cook it!