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Meal plan

Regenerate
ID: 3djvaBPGe9UYKkI
By guest
Generated on 2025-03-31 19:50:40

Total kcalories

98.0% (1961.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

73.0% (7.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Crepe Filling
1 serving = 69.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Herman Sourdough Starter
1 serving = 55.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 9.0 g
Let's cook it!