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Meal plan

ID: nonWlDu3jC7suEw

By guest

Generated on 2025-04-02 06:45:50

Total kcalories

97.0% (1937.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Budget Biscuits

1 serving = 63.0 g

Energy: 235.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Rustic Country Loaf

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Maple Apple Ribs

1 serving = 58.0 g

Energy: 102.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 20.0 g

Let's cook it!