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Meal plan

Regenerate
ID: E5Lf6NyI1LRQek0
By guest
Generated on 2025-04-03 06:36:55

Total kcalories

88.0% (1769.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Hot Caramel
1 serving = 77.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 55.0 g
Energy: 73.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!