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Meal plan

Regenerate
ID: aXzv7244kQANlNY
By guest
Generated on 2025-03-18 09:04:46

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Powdered Sugar
1 serving = 85.0 g
Energy: 316.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Buttery Pistachio Brittle
1 serving = 55.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 28.0 g
Let's cook it!