Here is your personalized meal plan!
Meal plan
ID: bDuYAAC37mhk1zY
By guest
Generated on 2025-03-18 12:59:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chocolate Oatmeal Porridge
1 serving = 60.0 gEnergy:
75.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
7.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Vanilla Whipped Cream
1 serving = 65.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!