Here is your personalized meal plan!
Meal plan
ID: asFNR7evoIMg3FM
By guest
Generated on 2025-04-19 15:03:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Veggie Muffins
1 serving = 65.0 gEnergy:
161.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
18.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Sweet Ginger Crunch
1 serving = 76.0 gEnergy:
95.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!