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Meal plan

Regenerate
ID: 1phhviLdf9-cgmE
By guest
Generated on 2025-04-19 16:59:28

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Glazed Wings
1 serving = 86.0 g
Energy: 171.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Fun Fudge
1 serving = 67.0 g
Energy: 238.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!