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Meal plan


ID: LlZuhV0GGrvMY78
By guest
Generated on 2025-04-19 19:36:56

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Almond Confections
1 serving = 70.0 g
Energy: 151.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 33.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Cheesecake Ice Cream
1 serving = 76.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 65.0 g

Let's cook it!