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Meal plan


ID: u70HIAyMaixoKIM
By guest
Generated on 2025-04-19 21:07:04

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Buckwheat Flour Cookies
1 serving = 65.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 7.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Buttercream
1 serving = 60.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 22.0 g

Let's cook it!