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Meal plan


ID: _fiBU7Q7F0cAS9o
By guest
Generated on 2025-05-05 21:36:44

Total kcalories

97.0% (1944.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Snack
Mango Cobbler
1 serving = 86.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 39.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Microwaved Caramel Dumplings
1 serving = 90.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 41.0 g

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