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Meal plan

ID: GBW7VhJZi_4PAq0

By guest

Generated on 2025-06-24 07:06:12

Total kcalories

88.0% (1769.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

85.0% (8.0/10.0 g)

Lunch

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cranberry Mustard

1 serving = 69.0 g

Energy: 72.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Mustard Pork

1 serving = 75.0 g

Energy: 97.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!