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Meal plan


ID: awQLKh7pv8OYb_4
By guest
Generated on 2025-06-24 13:35:19

Total kcalories

92.0% (1846.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Fresh Strawberry Gelato
1 serving = 64.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 14.0 g

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Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Blueberry Peach Cobbler
1 serving = 97.0 g
Energy: 162.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 23.0 g

Let's cook it!