Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: GgkA05CabRDJ6RI
By guest
Generated on 2025-04-21 22:15:27

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Griddle Scones
1 serving = 68.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Gingerbread House Dough
1 serving = 70.0 g
Energy: 298.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 24.0 g

Let's cook it!