Here is your personalized meal plan!
Meal plan
ID: DaM_IhGS6El-NWE
By guest
Generated on 2025-04-22 01:31:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Ginger Yogurt
1 serving = 90.0 gEnergy:
289.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
50.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Luscious Hot Chocolate
1 serving = 56.0 gEnergy:
60.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!