Here is your personalized meal plan!
Meal plan
ID: I_9_SGd6siHi974
By guest
Generated on 2025-07-18 03:26:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Bagels
1 serving = 319.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Snack
Herbfarm Rosemary Shortbread
1 serving = 70.0 gEnergy:
271.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
45.0 g
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Dinner
Main course
Blue Corn Tortillas
1 serving = 648.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Snack
Cranberry Mustard
1 serving = 64.0 gEnergy:
67.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
9.0 g
Let's cook it!