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Meal plan

Regenerate
ID: xA2ES0rPr1yAhIA
By guest
Generated on 2025-07-18 07:10:55

Total kcalories

92.0% (1845.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Buttermilk honey
1 serving = 80.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Classic Belgian Waffles
1 serving = 58.0 g
Energy: 90.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 4.0 g
Let's cook it!