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Meal plan


ID: vT7-__oYkXg81Rc
By guest
Generated on 2025-03-19 15:48:26

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Quick Cinnamon Biscuits
1 serving = 79.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 59.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Silky Chocolate Fondue
1 serving = 57.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!