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Meal plan

Regenerate
ID: WbO2mjwiOhD8tO0
By guest
Generated on 2025-04-28 15:09:12

Total kcalories

100.0% (2006.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cranberry Buttermilk Scones
1 serving = 88.0 g
Energy: 255.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Soy Honey Brine
1 serving = 97.0 g
Energy: 151.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 36.0 g
Let's cook it!