Here is your personalized meal plan!
Meal plan
ID: 9h3XI-w80M4Th-g
By guest
Generated on 2025-06-11 05:26:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Blackberry Jam Recipe
1 serving = 98.0 gEnergy:
99.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
19.0 g
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Dinner
Main course
Potato Gnocchi
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Snack
Chocolate Veggie Muffins
1 serving = 59.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!