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Meal plan


ID: pLwdt8_oZ5Pf2Xg
By guest
Generated on 2025-03-21 18:49:21

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Figgy Pistachio Snack
1 serving = 76.0 g
Energy: 221.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 30.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Antarctica Sledging Biscuits
1 serving = 87.0 g
Energy: 186.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 0.0 g

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