Here is your personalized meal plan!
Meal plan
ID: HzjprvQRtWIToDg
By guest
Generated on 2025-03-22 02:27:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Ginger Oat Shortbread
1 serving = 89.0 gEnergy:
341.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
76.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cobble Topped Blackberries
1 serving = 87.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!