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Meal plan

Regenerate
ID: AJN4QF48NTkEXpc
By guest
Generated on 2025-03-18 22:37:23

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Microwave Creamy Fudge
1 serving = 77.0 g
Energy: 268.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Fresh Strawberry Mousse
1 serving = 67.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!