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Meal plan

ID: TR6cntUbXRJZYaQ

By guest

Generated on 2025-03-19 01:23:38

Total kcalories

89.0% (1648.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apple Barley Pudding

1 serving = 82.0 g

Energy: 98.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Strawberry Milkshake

1 serving = 61.0 g

Energy: 66.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!