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Meal plan


ID: rXRhF5pQLI-npZ4
By guest
Generated on 2025-04-22 19:04:51

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Stilton Scones
1 serving = 60.0 g
Energy: 212.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Life is Sweet
1 serving = 99.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 66.0 g

Let's cook it!